Category Archives: Lifestyle

contents about everyday life style

When Hoarding Is a Disorder

You may have seen reality TV shows about people who hoard mail, gadgets, cats, and even trash. Or, maybe for you, the reality is a little closer. It could be a neighbor or a family member. When people aren’t able to throw things away, piles can grow to the ceiling. These piles can make it…

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Creating Healthy Habits

We know that making healthy choices can help us feel better and live longer. Maybe you’ve already tried to eat better, get more exercise or sleep, quit smoking, or reduce stress. It’s not easy. But research shows how you can boost your ability to create and sustain a healthy lifestyle. “It’s frustrating to experience setbacks…

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