TwitterFacebookPinterestGoogle+

Tag Archives: physical activity

How can physical activity help lose weight?

The new 2008 Physical Activity Guidelines for Americans state that an active lifestyle can lower your risk of early death from a variety of causes. There is strong evidence that regular physical activity can also lower your risk of: Heart disease Stroke High blood pressure Unhealthy cholesterol levels Type 2 diabetes Metabolic syndrome Colon cancer…

Read more

Sections

Shows

Local News

Tools

About Us

Follow Us

Skip to toolbar