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Tag Archives: Maca

The health benefits of maca powder

Maca root is rich in minerals, but does it deserve its supposed ‘superfood’ status? We discuss the benefits and potential side effects of maca powder. What is maca and how is it usually consumed? Maca is a cruciferous vegetable that is native to Peru, and is related to broccoli, cauliflower and kale. The root, which…

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